Burn up to 500 calories with our 30-minute workout, which combines strength training and cardio for a workout that works your entire body, from head to toe. It works every major muscle group and gives you results that last. You also get the total support of our trainers. Give it a try today, and we'll give you one week FREE. No contracts. No commitments. Just fill out the form to get your FREE one week pass today!
* Free week may be redeemed on first visit or exchanged for special membership discount. Not valid with any other offer. New Members only. Valid only at participating locations in the US and Canada. ©2011 Curves International, Inc.
Call us at 1-800-896-8657
Curves is the largest fitness franchise in the world with nearly 10,000 locations worldwide. Curves Clubs can be found in more than 85 countries, including the United States, Canada, Europe, South America, The Caribbean, Mexico, Australia, New Zealand, South Africa, Japan, and we're still growing. We are the first fitness and weight loss facility dedicated to providing affordable, one-stop exercise and nutritional information.
Today, four million women are members. Women around the world are discovering that Curves is 30-minute fitness, commonsense weight loss, and all the support they need to reach their goals.
The best way to find out how well the Curves approach to fitness and weight loss works is to visit your local Curves. Fill out the form to the right to set up your free tour today!
Diet + Exercise + Motivation
One plan. One place. Curves.
Curves Complete is a specially designed 90-day weight loss program that combines diet, exercise, and motivation to help you reach your weight loss goals.
The program includes:
- 90 days at Curves
- Easy-to-follow portion control diet plan customized to you
- Weekly meetings with a Curves Complete Coach
- Daily instructional videos
- A proven way to lose body fat and inches
In just 90 days, you’ll lose body fat and inches and become a healthier, happier you. Try Curves Complete for FREE for one week, and see just how great you can feel!
Real members. Real results. Our Success Stories speak for themselves.
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Kelly
Lost over 100 lbs.
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Edie
Lost 27 in.
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Velma
Age 70, Now a size 6
(hasn't been that size since Jr. High)
